Guide to Prepare Stirfried Squid and Bok Choy soup

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a special dish, stirfried squid and bok choy soup. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Stirfried Squid and Bok Choy soup is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Stirfried Squid and Bok Choy soup is something which I’ve loved my whole life.

Today I want to bring all dear friends to Bok choy farm at the riverside. I need some bok choy for my recipe. Add tomatoes with juice and chicken broth.

Steps to Make Stirfried Squid and Bok Choy soup

To get started with this recipe, we must first prepare a few ingredients. You can have stirfried squid and bok choy soup using 9 ingredients and 12 steps. Here is how you cook it.

Ingredients

The ingredients needed to make Stirfried Squid and Bok Choy soup:

1. Prepare 1 Squid
2. Get 1 Carrot
3. Take 1 Courgette
4. Get 1 Celery stalk or small Chinese celery bunch
5. Take 1 Bok Choy
6. Take 2 tbsp​ grinded dried shrimp
7. Prepare 1 big bowl of water
8. Make ready Salt
9. Prepare Dashi

Bok choy is a type of Chinese cabbage. You might find it at the market under different names like Chinese white cabbage, pak choi or pok. Here, bok choy are sliced and stir-fried with scallions, garlic, and ginger. A dash of salt, sugar, and sesame oil enhance the bok choy's natural vegetal flavor without Increase heat to high.

Instructions

Steps to make Stirfried Squid and Bok Choy soup:

1. Cut the squid open and clean the gut.
2. Throw out the sack, scale, teeth and eyes.
3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up.
4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket.
5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat.
6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid).
7. Add veges and stir for a few minutes. Remove from heat.
8. Fill your soup pot with water and put on the stove at high temperature.
9. Add grinded dried shrimp, salt and dashi stock to taste.
10. Wash the bok choy and cut it into small pieces.
11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes.
12. Serve with rice.

I love bok choy,and use it often in my stir fry's. I have not used butter w/it, only the soy,and oyster sauce which I have on hand for fried rice. In restaurants, stir-frying is done in extra-large woks over very high heat. To approximate the effect at home, don't crowd the meat in the pan, and make sure the wok and oil are nice and hot before you add the chicken. All Reviews for Stir-Fried Chicken with Bok Choy.

As simple as that How to Prepare Stirfried Squid and Bok Choy soup

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