Guide to Prepare Seafood Vegetables Medley

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, seafood vegetables medley. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Seafood Vegetables Medley is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Seafood Vegetables Medley is something which I have loved my whole life.

Recipe of Seafood Vegetables Medley

To begin with this particular recipe, we have to first prepare a few components. You can have seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Seafood Vegetables Medley:

1. Prepare Prawns
2. Make ready Fish filets / fish cakes
3. Take Squids
4. Get Cooking oil
5. Get 3 cloves garlic, minced
6. Prepare 1 inch ginger, sliced
7. Get 1 Broccoli
8. Take 1 carrot, sliced
9. Get 1 spring onion, chopped
10. Get (sauce)
11. Make ready 1 cup water/chicken stock
12. Make ready 2 tbsp Oyster sauce
13. Make ready 1 tbsp soy sauce
14. Get 1.5 tsp sugar
15. Prepare 1 tbsp Chinese rice wine
16. Make ready to taste Salt and black pepper
17. Make ready Slurry = corn flour + water

Instructions

Steps to make Seafood Vegetables Medley:

1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
6. TASTE and adjust seasoning
7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
8. GARNISH with chopped spring onions and SERVE with rice!

As simple as that Easiest Way to Prepare Seafood Vegetables Medley

So that’s going to wrap this up with this exceptional food seafood vegetables medley recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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