Simple Way to Prepare Low fat carrot mug cake with vegan options

Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Low fat carrot mug cake with vegan options is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Low fat carrot mug cake with vegan options is something that I’ve loved my entire life. They are nice and they look wonderful.

Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. Ever find yourself craving something comforting and sweet, yet you'd rather not spend the time whipping up an elaborate dessert that will leave you with lots left over? This is the perfect opportunity to make a single-serving vegan mug cake!

Easiest Way to Prepare Low fat carrot mug cake with vegan options

To get started with this recipe, we have to prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Take 1/2 teaspoons oil, I used safflower
3. Make ready 1/4 teaspoon vanilla
4. Take 1/4 cup grated carrot
5. Take 1/4 cup applesauce
6. Prepare 1 tablespoon chopped walnuts
7. Make ready 2.5 tablespoons all purpose flour
8. Make ready 2 tablespoons sugar (I used demerara)
9. Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Take 1/4 teaspoon baking soda
11. Prepare 1/4 teaspoon cinnamon
12. Prepare 1/8 teaspoon salt
13. Make ready Frosting
14. Prepare 1 tablespoon cream cheese or vegan cream cheese
15. Take 2 teaspoons soy milk
16. Prepare 1 teaspoon maple sugar
17. Make ready 1/4 teaspoon vanilla extract

Oil free + Gluten Free Option. The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! It also tastes amazing topped with melted coconut butter (one of my favorite ways to eat carrot cake), or the cake is so perfectly spiced and flavorful that you might want to simply. I away though carrot cake would be hard to make.

Instructions

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Carrot cake "needs" to be two layers, so a bit of a change in baking. A few changes and options in ingredients, and since I was doing layers, I needed. Carrot Cake Mug Cake - A perfect one-serving dessert that tastes just like a carrot cake! They are so easy to make and a lot more exciting then a boring grilled cheese sandwich or any of my normal options, I don't usually get super creative when it comes to lunch so these have been a welcome. Unbelievably delicious sugar free, fat free, vegan carrot cake made with whole wheat flour.

As simple as that Recipe of Low fat carrot mug cake with vegan options

So that is going to wrap it up for this special food low fat carrot mug cake with vegan options recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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