Guide to Make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, vegan caribbean bowl (ackee n jackfruit, callaloo, plantain). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain) is something that I have loved my whole life.

Simple Way to Prepare Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) using 17 ingredients and 4 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):

1. Get 160 g Ackee
2. Prepare 200 g Jackfruit
3. Take 160 g Callaloo
4. Prepare 2 Tomatoes
5. Make ready 1/4 Red Bell Pepper
6. Make ready 1/4 Green Bell Pepper
7. Make ready 1/4 Yellow Bell Pepper
8. Make ready 1 Scotch Bonnet
9. Prepare 4 Spring Onions
10. Take 4 Garlic Cloves
11. Take 1 Ripe Plantain
12. Get 1 Tsp Black Pepper
13. Prepare 2 Tsp Thyme
14. Make ready 2 Tsp All Purpose
15. Make ready 1 Tsp Paprika
16. Take 1 Tsp Salt
17. Make ready Vegetable Oil

Instructions

Steps to make Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain):

1. Wash and drain the Jackfruit followed by trimming the rubbery ends off until you are left with shredded pieces (mimics shredded Saltfish) and season with Salt. - Heat 1 Tbsp Vegetable Oil in a large pan on medium heat and add 2 chopped Spring Onions and 2 chopped Garlic Cloves for a few minutes before adding the Jackfruit. Add 1/2 Tsp Black Pepper, 1 Tsp Thyme, 1 Tsp Paprika and 1 Tsp All Purpose Seasoning.
2. After a few minutes, add 1 chopped Tomato, Mixed Bell Peppers and half a Scotch Bonnet. Allow to simmer for 10 minutes while stirring occasionally. Top with half a Tsp Salt to taste if necessary before adding the Ackee and cooking for a minute or so and place aside. Be gentle when stirring the Ackee as it is delicate and could break/melt.
3. In another pan, heat 1 Tbsp Vegetable Oil and fry 2 chopped Spring Onions and 2 crushed Garlic Cloves followed by 1 Chopped Tomato and half a Scotch Bonnet and let simmer for few minutes. - Add the Callaloo, 1 Tsp Thyme, 1 Tsp All Purpose, 1/2 Tsp Black Pepper and 1/2 Tsp Salt, sauté for a few minutes before setting aside.
4. Peel the Plantain, slice diagonally and fry for a minute on each side until golden brown.

As simple as that Guide to Prepare Vegan Caribbean Bowl (Ackee N Jackfruit, Callaloo, Plantain)

So that is going to wrap it up for this special food vegan caribbean bowl (ackee n jackfruit, callaloo, plantain) recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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