Guide to Prepare Healthier Vietnamese Egg Rolls (Cha Gio)

Jonathan Norton   26/09/2020 14:17

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 360
  • 😎 Rating: 4
  • 🍳 Category: Lunch
  • 🍰 Calories: 172 calories
  • Healthier Vietnamese Egg Rolls (Cha Gio)
    Healthier Vietnamese Egg Rolls (Cha Gio)

    Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthier vietnamese egg rolls (cha gio). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

    Healthier Vietnamese Egg Rolls (Cha Gio) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Healthier Vietnamese Egg Rolls (Cha Gio) is something which I have loved my entire life. They’re fine and they look fantastic.

    Steps to Prepare Healthier Vietnamese Egg Rolls (Cha Gio)

    To get started with this particular recipe, we have to prepare a few components. You can have healthier vietnamese egg rolls (cha gio) using 18 ingredients and 8 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Healthier Vietnamese Egg Rolls (Cha Gio):

    1. Make ready 2 packages Egg roll wrapper ( use small ones)
    2. Take 1 lb shrimp, deshell, devein, finely chop
    3. Prepare 1 lb Ground pork
    4. Get 1 Chicken breast, diced fine
    5. Make ready 1 cup jicama, chopped fine
    6. Get 2 cup bean sprouts
    7. Make ready 3 red onions, chopped fine
    8. Make ready 4 carrots, shredded
    9. Get 2 green onion, chopped fine
    10. Prepare 1 tbsp red boat fish sauce
    11. Take 1 salt and pepper to taste
    12. Prepare 1 egg beaten, set aside to seal egg rolls
    13. Take 1 avocado, smashed
    14. Get 1 canola oil for frying
    15. Get 1 bunch bean thread cut into small pieces. this is optional if you want less carbs
    16. Take 1 head leaf lettuce for garnish
    17. Take 1 bunch mint for garnish
    18. Take 1 bunch basil for garnish

    Instructions

    Instructions to make Healthier Vietnamese Egg Rolls (Cha Gio):

    1. Combine all ingredients in a mixing bowl. Leave out egg, wrapper, oil, lettuce, basil and mint. Mix well.
    2. Using the wrapper, place it in a diamond shape facing towards you. Place a tablespoon of the mixture onto the bottom corner.
    3. Tightly roll the wrapper until it's half way. Fold in right and left corners. The tighter the roll, the less oily it will be.
    4. Continue rolling until about 1/4 of the way there, brush corner with egg and seal
    5. Freeze egg rolls over night as they come out crispier when fried after freezing
    6. Heat up a pot of oil (canola) and place frozen egg rolls in hot oil to deep fry making a batch of 5-8 at a time. Fry for 10 min until golden brown and floating up to the surface.
    7. Place cooked eggrolls on a plate lined with paper towels to let excess oil drain.
    8. Serve immediately with dipping sauce. I prefer the traditional fish/vinegar sauce combo (nuc mam). I use lettuce, mint, basil to wrap each egg roll and dip it in the sauce.

    As simple as that Recipe of Healthier Vietnamese Egg Rolls (Cha Gio)

    So that’s going to wrap this up for this exceptional food healthier vietnamese egg rolls (cha gio) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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