Guide to Prepare Healthier Vietnamese Egg Rolls (Cha Gio)
Jonathan Norton 26/09/2020 14:17
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🌎 Cuisine: American
👩 1 - 4 servings
😍 Review: 360
😎 Rating: 4
🍳 Category: Lunch
🍰 Calories: 172 calories
Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthier vietnamese egg rolls (cha gio). One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthier Vietnamese Egg Rolls (Cha Gio) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Healthier Vietnamese Egg Rolls (Cha Gio) is something which I have loved my entire life. They’re fine and they look fantastic.
Steps to Prepare Healthier Vietnamese Egg Rolls (Cha Gio)
To get started with this particular recipe, we have to prepare a few components. You can have healthier vietnamese egg rolls (cha gio) using 18 ingredients and 8 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Healthier Vietnamese Egg Rolls (Cha Gio):
Make ready 2 packages Egg roll wrapper ( use small ones)
Take 1 lb shrimp, deshell, devein, finely chop
Prepare 1 lb Ground pork
Get 1 Chicken breast, diced fine
Make ready 1 cup jicama, chopped fine
Get 2 cup bean sprouts
Make ready 3 red onions, chopped fine
Make ready 4 carrots, shredded
Get 2 green onion, chopped fine
Prepare 1 tbsp red boat fish sauce
Take 1 salt and pepper to taste
Prepare 1 egg beaten, set aside to seal egg rolls
Take 1 avocado, smashed
Get 1 canola oil for frying
Get 1 bunch bean thread cut into small pieces. this is optional if you want less carbs
Take 1 head leaf lettuce for garnish
Take 1 bunch mint for garnish
Take 1 bunch basil for garnish
Instructions
Instructions to make Healthier Vietnamese Egg Rolls (Cha Gio):
Combine all ingredients in a mixing bowl. Leave out egg, wrapper, oil, lettuce, basil and mint. Mix well.
Using the wrapper, place it in a diamond shape facing towards you. Place a tablespoon of the mixture onto the bottom corner.
Tightly roll the wrapper until it's half way. Fold in right and left corners. The tighter the roll, the less oily it will be.
Continue rolling until about 1/4 of the way there, brush corner with egg and seal
Freeze egg rolls over night as they come out crispier when fried after freezing
Heat up a pot of oil (canola) and place frozen egg rolls in hot oil to deep fry making a batch of 5-8 at a time. Fry for 10 min until golden brown and floating up to the surface.
Place cooked eggrolls on a plate lined with paper towels to let excess oil drain.
Serve immediately with dipping sauce. I prefer the traditional fish/vinegar sauce combo (nuc mam). I use lettuce, mint, basil to wrap each egg roll and dip it in the sauce.
As simple as that Recipe of Healthier Vietnamese Egg Rolls (Cha Gio)
So that’s going to wrap this up for this exceptional food healthier vietnamese egg rolls (cha gio) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!