Simple Way to Prepare Fried rice with cauliflower

Paul Roberts   16/09/2020 01:17

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 2 servings
  • ๐Ÿ˜ Review: 525
  • ๐Ÿ˜Ž Rating: 4
  • ๐Ÿณ Category: Lunch
  • ๐Ÿฐ Calories: 207 calories
  • Fried rice with cauliflower
    Fried rice with cauliflower

    Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, fried rice with cauliflower. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

    Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. A Cauliflower Fried Rice recipe that looks and tastes so much like normal fried rice, I totally forgot it was made with cauliflower!

    Fried rice with cauliflower is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Fried rice with cauliflower is something which I’ve loved my entire life.

    How to Make Fried rice with cauliflower

    To begin with this particular recipe, we must first prepare a few ingredients. You can cook fried rice with cauliflower using 13 ingredients and 4 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Fried rice with cauliflower:

    1. Prepare 2 cups cooked rice
    2. Get 3 tbsp palm oil or any available cooking oil
    3. Get 1/2 cup cauliflower - florets
    4. Take small amount of fried egg- cut in flakes
    5. Take small amount of ham or chicken or fish fillet(choose any)
    6. Take 1 tsp ground pepper
    7. Take 1 tsp seasoning(msg, Knor or any of your choice)
    8. Make ready 1 tsp salt
    9. Take minced garlic
    10. Get Optional only: saffron or turmeric powder as additional spices
    11. Make ready Optional: green peas
    12. Prepare Optional: fried nuts(cashew, almond, peanut) raisin for toppings
    13. Prepare TOPPING: crispy fried onion

    It's made from cauliflower rice, various vegetables, and eggs, then tossed in sesame oil and tamari (or coconut aminos). Enjoy this low-carb favorite for a quick and easy weeknight meal! This Cauliflower Fried Rice is a delicious way to eat more vegetables and tastes remarkably like the popular take-out dish. It is SO TASTY my kids thought it was real rice.


    Instructions

    Instructions to make Fried rice with cauliflower:

    1. In a large pan, stir fry egg and cut in flakes
    2. Stir fry ham, chicken, bacon or fish flakes- (choose any of these) and put in a separate plate together with the egg. Using the same pan & oil, fry the cauliflower until brown.
    3. Using the same pan, add oil if necessary then put the cooked ingredients and rice. Add seasoning & spices. Add green peas if available(optional) and stir constantly until the ingredients mixed well with the rice. Cook for few minutes.
    4. Put the fried rice in a plate and add topping. To make crispy fried onion topping: slice medium white onion into strips(thinly cut) and stir fry in oil over medium heat. Wait until the onion strips become brown & crisp. Sprinkle the crispy fried onion on top of the fried rice, add fried nuts or black raisin if available.

    Healthy, low carb, super light and flavourful. This Cauliflower Fried Rice recipe is surprisingly easy to make and the end result is an amazing dish that works as both a side and main dish! Riced Cauliflower: Shred cauliflower with a cheese grater to make it similar in texture to rice. It will absorb the flavors from the seasoning that you cook it with. Using minced cauliflower instead of rice, this "fried rice" is a great way to get your veggies.

    As simple as that Steps to Make Fried rice with cauliflower

    So that’s going to wrap this up with this special food fried rice with cauliflower recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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