Guide to Make No-bake Fruity oatmeal protein bars (V)

Warren Summers   02/09/2020 09:05

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 1394
  • 😎 Rating: 4.9
  • 🍳 Category: Lunch
  • 🍰 Calories: 299 calories
  • No-bake Fruity oatmeal protein bars (V)
    No-bake Fruity oatmeal protein bars (V)

    Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, no-bake fruity oatmeal protein bars (v). One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

    No-bake Fruity oatmeal protein bars (V) is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. No-bake Fruity oatmeal protein bars (V) is something which I’ve loved my whole life.

    Guide to Prepare No-bake Fruity oatmeal protein bars (V)

    To begin with this particular recipe, we have to prepare a few components. You can cook no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make No-bake Fruity oatmeal protein bars (V):

    1. Prepare Regular version
    2. Make ready 180 g rolled oats
    3. Prepare 65 g vanilla vegan protein powder
    4. Take 80 g dried fruit & nuts
    5. Take Dash salt
    6. Take 170 g honey
    7. Take 180 g peanut butter
    8. Get 3 tablespoons milk
    9. Take Vegan alternatives
    10. Take 170 g maple syrup (not honey)
    11. Take 3 tablespoons almond milk

    Instructions

    Steps to make No-bake Fruity oatmeal protein bars (V):

    1. Prepare a tray with greased baking parchment.
    2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
    3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
    4. Mix all together. If mixture is too dry, add extra milk.
    5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
    6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)

    As simple as that Simple Way to Prepare No-bake Fruity oatmeal protein bars (V)

    So that’s going to wrap this up for this special food no-bake fruity oatmeal protein bars (v) recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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