Guide to Prepare Flank Steak Pinwheels

Sylvia Santos   23/11/2020 04:50

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 207
  • 😎 Rating: 4.5
  • 🍳 Category: Dessert
  • 🍰 Calories: 195 calories
  • Flank Steak Pinwheels
    Flank Steak Pinwheels

    Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, flank steak pinwheels. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

    Flank Steak Pinwheels is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Flank Steak Pinwheels is something that I have loved my entire life.

    Recipe of Flank Steak Pinwheels

    To begin with this particular recipe, we must prepare a few ingredients. You can have flank steak pinwheels using 19 ingredients and 16 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make Flank Steak Pinwheels:

    1. Get for marinade
    2. Get 2 cup Red wine
    3. Get 1 tbsp Soy sauce
    4. Make ready 2 tbsp Worcestershire sauce
    5. Take 1 tbsp Honey
    6. Make ready 1 tbsp Dijon Mustard
    7. Get 1/2 cup Pineapple juice
    8. Prepare 4 Stems of thyme
    9. Make ready 1/2 oz Parsley
    10. Get 1/2 tbsp Minced garlic
    11. Make ready for the meat
    12. Get 1 Flank steak butterflied
    13. Take 1/2 cup Minced mushrooms
    14. Take 1 cup Feta cheese
    15. Get 3 oz Fresh spinach
    16. Prepare 1 tbsp Crushed red pepper
    17. Make ready 1 tsp Black pepper
    18. Get 1 pinch Salt
    19. Get 4 Lemon wedges

    Instructions

    Steps to make Flank Steak Pinwheels:

    1. Combine all the ingredients for the marinade into a large zip lock bag and shake to make sure they are blended together.
    2. Butterfly your steak. Be careful not to tear any holes in the meat. You can probably have a butcher do it for you if you don't trust your filleting skills.
    3. Add meat to the marinade. It has to marinade for at least 3 hours to absorb the flavor. Mine marinates for a day.
    4. Preheat your oven to 375°F.
    5. Put a large skillet on the stove on medium heat.
    6. Put the minced mushrooms in the pan. Sear them to remove the moisture from them. Drain the water then add the garlic. After they are cooked remove them from the heat and set aside. Don't turn the stove off! You need it again in a bit.
    7. Take the meat from the marinade. Open the steak and layer the inside with the mushrooms and garlic, followed by the spinach, and then the feta. Then sprinkle the red pepper across all of it.
    8. Tightly roll the steak up. Tie multiple pieces of twine to keep it together. Focus on the ends so nothing falls out.
    9. Sear the steak on all sides briefly in the pan you used for the mushrooms. This will help keep the flavor in.
    10. Take it off the stove and put the steak in a glass baking dish.
    11. Squeeze lemon wedges on the steak and throw the wedges in the same dish.
    12. Drizzle with olive oil the sprinkle the salt and pepper.
    13. Place in oven for about 30 minutes.
    14. Remove from oven and let stand for 10 minutes.
    15. Carve into 1 inch thick pinwheels. Middle should be pink.
    16. Serve and enjoy.

    As simple as that Recipe of Flank Steak Pinwheels

    So that’s going to wrap it up for this special food flank steak pinwheels recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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