Easiest Way to Make Meen Moilee/Molee - Kerala style fish stew with Salmon

Gene Lyons   01/07/2020 08:20

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 4 servings
  • ๐Ÿ˜ Review: 448
  • ๐Ÿ˜Ž Rating: 4
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 255 calories
  • Meen Moilee/Molee - Kerala style fish stew with Salmon
    Meen Moilee/Molee - Kerala style fish stew with Salmon

    Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, meen moilee/molee - kerala style fish stew with salmon. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

    Meen Moilee/Molee - Kerala style fish stew with Salmon is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Meen Moilee/Molee - Kerala style fish stew with Salmon is something which I’ve loved my entire life.

    Recipe of Meen Moilee/Molee - Kerala style fish stew with Salmon

    To begin with this particular recipe, we have to first prepare a few components. You can cook meen moilee/molee - kerala style fish stew with salmon using 22 ingredients and 11 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Meen Moilee/Molee - Kerala style fish stew with Salmon:

    1. Prepare 15 Cashew nuts -
    2. Make ready 450 gm Fish - ( I prefer Salmon fillet)
    3. Make ready 2 tablespoons Butter Oil / -
    4. Prepare 5 Cloves -
    5. Make ready 4 - 5 Cardamom - lightly crushed -
    6. Make ready 1 or 1 Bay leaves cinnamon - -
    7. Make ready 1 Onion finely chopped -
    8. Make ready 7 - 8 Curry leaves -
    9. Take 5 Garlic thinly sliced -
    10. Get 1/2 Ginger chopped - thumb sized
    11. Make ready 7 - 8 Green chili (or as per your heat level.) slit -
    12. Prepare 1/4 to 1/2 Turmeric tea - spoon
    13. Take 1 big 2 Tomato diced - plump or medium
    14. Get 1/2 to 3/4 cup + 1/2 to 1 cups Coconut milk Canned -
    15. Prepare to taste Salt
    16. Make ready 1/4 to 1/2 Garam masala tea - spoon ( Homemade)
    17. Prepare 1/2 1 Black peppercorns tea spoon to tea - spoon
    18. Take 1 cup coconut milk Canned -
    19. Get Optional Tempering
    20. Prepare 1 - 2 tablespoons Coconut oil ghee butter / / -
    21. Take cashew nuts
    22. Prepare raisins

    Instructions

    Steps to make Meen Moilee/Molee - Kerala style fish stew with Salmon:

    1. Soak cashew nut in water for 15 minutes.
    2. Clean Salmon fillet and cut into big chunky pieces
    3. Heat oil in a wide mouthed pan and add cloves, cardamom and bay leaf and fry for a minute.
    4. Add curry leaves and onion and saute for 5-6 minutes. Sprinkle some water if needed in between.
    5. Add chopped garlic, and ginger and green chili and saute till the raw smell disappears.
    6. Add turmeric, coconut milk + water mix, salt to taste and combine well.
    7. Arrange fish and tomato pieces in a single layer an inch apart, cover and cook for 10 minutes.
    8. Uncover the pan, add garam masala and freshly crushed black pepper, mix in gently or shake the pan for the masala to get mixed in and cook covered for another 10 minutes or so.
    9. Grind the soaked cashew nut with a lil coconut milk to a fine paste. Mix it with remaining coconut milk
    10. Uncover the pan, add the coconut milk- cashew mix to the pan, let heat through for a minute and remove.
    11. Prepare the tempering and pour over the stew. Let it stand covered for at least 15 minutes before serving

    As simple as that Recipe of Meen Moilee/Molee - Kerala style fish stew with Salmon

    So that’s going to wrap this up for this special food meen moilee/molee - kerala style fish stew with salmon recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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