How to Make fruit and seed granola bars

Travis Hayes   27/07/2020 01:28

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  • ๐ŸŒŽ Cuisine: American
  • ๐Ÿ‘ฉ 1 - 1 servings
  • ๐Ÿ˜ Review: 747
  • ๐Ÿ˜Ž Rating: 4.3
  • ๐Ÿณ Category: Dinner
  • ๐Ÿฐ Calories: 138 calories
  • fruit and seed granola bars
    fruit and seed granola bars

    Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, fruit and seed granola bars. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

    fruit and seed granola bars is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. fruit and seed granola bars is something that I’ve loved my whole life.

    These chewy and hearty fruit and seed granola bars are easy to make and loaded with wholesome ingredients! Yeah, these are those granola bars. They're so simple, quick and satisfying, I can't help but dream up new flavors.

    How to Prepare fruit and seed granola bars

    To get started with this recipe, we have to first prepare a few components. You can have fruit and seed granola bars using 14 ingredients and 9 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make fruit and seed granola bars:

    1. Get wet ingredients
    2. Make ready 1/4 cup brown sugar
    3. Take 1/4 cup agave syrup
    4. Prepare 1/4 cup maple syrup
    5. Get 1/2 tsp sea salt
    6. Get 1/3 cup light oil
    7. Prepare dry ingredients
    8. Get 1/2 cup dried coconut
    9. Make ready 1 cup rolled oats
    10. Take 1/4 cup chia seeds
    11. Get 1 cup rice cereal
    12. Prepare 1/4 cup dried cranberry
    13. Get 1/4 cup chopped dried apricots
    14. Prepare 1/4 cup sunflower seeds or other chopped nuts

    Granola & Nutrition Bars All Departments Audible Books & Originals Alexa Skills Amazon Devices Amazon Warehouse Appliances Apps & Games Arts, Crafts & Sewing Automotive Parts & Accessories Baby Beauty & Personal Care. These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! These easy, homemade granola bars are perfect for that.


    Instructions

    Instructions to make fruit and seed granola bars:

    1. preheat oven to 250
    2. line 13x9 inch pan with foil and spray with cooking spray
    3. whisk wet ingredients together with the oil last
    4. use food processor to grind half of the rice cereal and oats
    5. add ground rice and oats to wet ingredients and mix well
    6. add remaining ingredients to mixture and stir well
    7. scoop mixture into greased pan and smooth with a spatula
    8. bake for 45 minutes or until golden
    9. let cool for an hour before cutting with a non-serrated knife

    They nourish little bodies (or big bodies, these are for everyone!) with oats, almonds, two different kinds of seeds, dried fruit, and very little added sweetener. A wide variety of fruit granola bars options are available to you, such as local service location, key selling points, and feature. Many granola bars are loaded with sugar or highly processed ingredients, making them more like a candy bar than a nutritious snack. These bars are made from a handful of mostly whole ingredients, including fruit, nuts, oats, and seeds, and provide very little added sugar or salt. Easy Homemade Fruit, Nut, and Seed Granola Bars.

    As simple as that Recipe of fruit and seed granola bars

    So that’s going to wrap this up with this exceptional food fruit and seed granola bars recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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