How to Make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
Adeline Clarke 30/09/2020 01:29
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🌎 Cuisine: American
👩 1 - 4 servings
😍 Review: 523
😎 Rating: 4.3
🍳 Category: Dessert
🍰 Calories: 262 calories
Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something that I’ve loved my whole life. They’re nice and they look wonderful.
Recipe of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
To get started with this recipe, we have to first prepare a few components. You can cook chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you can achieve that.
Ingredients
The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
Make ready For salad:
Prepare Greens salad as your choice
Prepare Chickpeas rinsed and drained
Take Sliced apple
Make ready Sliced onion
Prepare Cherry tomatoes (cut in half)
Prepare Seasoning:
Prepare Lemon juice
Get Salt
Prepare Pepper
Take For quesadillas:
Prepare Tortilla (prefer the large one)
Make ready 1 cup refried bean
Take 2 big mushrooms (sliced)
Get 1/2 of paprika (sliced)
Get 1/2 cup chopped onion
Prepare 3 cloves minced garlic
Make ready 2 chopped tomatoes
Get Seasoning:
Get 1 tbsp nutrition yeast
Make ready 1 tsp chili powder
Get 1/2 tsp garlic powder
Take 1/2 tsp onion powder (optional)
Make ready 1/4 tsp thyme powder
Make ready 1/4 tsp turmeric powder
Make ready 1/2 tsp paprika
Take 1/2 tsp smoke paprika
Make ready 1/4 tsp celery seed
Get 1/2 tsp dry parsley
Instructions
Steps to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
❤️Happy Cooking❤️
As simple as that Recipe of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
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