How to Make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

Adeline Clarke   30/09/2020 01:29

Share to:        

  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 523
  • 😎 Rating: 4.3
  • 🍳 Category: Dessert
  • 🍰 Calories: 262 calories
  • Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla
    Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

    Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

    Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something that I’ve loved my whole life. They’re nice and they look wonderful.

    Recipe of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

    To get started with this recipe, we have to first prepare a few components. You can cook chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:

    1. Make ready For salad:
    2. Prepare Greens salad as your choice
    3. Prepare Chickpeas rinsed and drained
    4. Take Sliced apple
    5. Make ready Sliced onion
    6. Prepare Cherry tomatoes (cut in half)
    7. Prepare Seasoning:
    8. Prepare Lemon juice
    9. Get Salt
    10. Prepare Pepper
    11. Take For quesadillas:
    12. Prepare Tortilla (prefer the large one)
    13. Make ready 1 cup refried bean
    14. Take 2 big mushrooms (sliced)
    15. Get 1/2 of paprika (sliced)
    16. Get 1/2 cup chopped onion
    17. Prepare 3 cloves minced garlic
    18. Make ready 2 chopped tomatoes
    19. Get Seasoning:
    20. Get 1 tbsp nutrition yeast
    21. Make ready 1 tsp chili powder
    22. Get 1/2 tsp garlic powder
    23. Take 1/2 tsp onion powder (optional)
    24. Make ready 1/4 tsp thyme powder
    25. Make ready 1/4 tsp turmeric powder
    26. Make ready 1/2 tsp paprika
    27. Take 1/2 tsp smoke paprika
    28. Make ready 1/4 tsp celery seed
    29. Get 1/2 tsp dry parsley

    Instructions

    Steps to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:

    1. For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
    2. For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
    3. Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
    4. Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
    5. To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
    6. Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
    7. To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
    8. ❤️Happy Cooking❤️

    As simple as that Recipe of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

    So that’s going to wrap this up for this exceptional food chickpeas lemon peppers salad with refried bean veggies quesadilla recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

    Print this page

    ©2020 Cooking Guide - All Rights Reserved

    close