Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, creamy lemon-pepper orzo with grilled chicken. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Creamy Lemon-Pepper Orzo with Grilled Chicken is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Creamy Lemon-Pepper Orzo with Grilled Chicken is something which I’ve loved my entire life.
Grill until nicely marked and cooked Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Directions for: Creamy Lemon-Pepper Orzo with Grilled Chicken. Cook Peas in microwave for three minutes.
Recipe of Creamy Lemon-Pepper Orzo with Grilled Chicken
To get started with this particular recipe, we must prepare a few components. You can have creamy lemon-pepper orzo with grilled chicken using 10 ingredients and 10 steps. Here is how you can achieve it.
Ingredients
The ingredients needed to make Creamy Lemon-Pepper Orzo with Grilled Chicken:
- Prepare 1/4 cup plain fat free Greek yogurt, at room temp.
- Get 1 large clove garlic, minced
- Make ready 1 juice and zest of one lemon
- Take 3 boneless & skinless chicken thighs
- Make ready 1 cup whole wheat or other whole grain Orzo
- Prepare 1 cup frozen petite peas, thawed and patted dry
- Prepare 2 oz finely crumbled Goat cheese, at room temp.
- Prepare 4 tbsp chopped fresh herbs, such as basil and tarragon
- Make ready 2 tbsp extra virgin olive oil
- Prepare 1 kosher salt and freshly ground black pepper
Lemon pepper orzo with grilled chicken. Creamy and healthful, this orzo with chicken, mushrooms, and red peppers is a simple, fast, and delicious meal that is sure to please. Fresh fruit or green salad Steamed broccoli or other vegetable Simple Buttermilk Drop Biscuits. One Year Ago: Lemon Sugar Crusted Blueberry Muffins Two Years.
Instructions
Instructions to make Creamy Lemon-Pepper Orzo with Grilled Chicken:
- whisk together the yogurt, 2 teasoons of the oil, garlic,lemon juice and 1/2 teaspoon salt and pepper in a medium bowl until well combined.
- bring a pot of water to boil and preheat an outdoor or indoor grill to medium heat.
- rub the chicken thighs with remaining oil and sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt.
- grill until nicely marked and cooked through, 10 to 12 min. per side.
- transfer to a cutting board and let stand for 5 min
- add Orzo to boiling water and cook according to package directions for al dente, stirring the peas in the last min. of cooking.
- drain the Orzo and peas, reserving 1 cup of the cooking liquid.
- stir the Orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of fresh herbs and at least 3/4 cup of cooking liquid until wel combined.
- transfer to a serving platter
- thinly slich chicken and arrange on top of the Orzo, sprinkle with lemon zest and remaining fresh herbs and serve
This lemon orzo salad also includes grilled chicken breasts, seasoned very simply with salt and pepper. After the chicken comes off the grill, it's shredded into bite-size pieces and folded into the lemony salad. Feel free to bulk up this salad with more grilled chicken for an even bigger protein. The perfect dinner for a busy weeknight. Filling, fresh, and vibrant lemony chicken soup made creamy with NO CREAM and a secret ingredient!
As simple as that Steps to Make Creamy Lemon-Pepper Orzo with Grilled Chicken
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