Guide to Make Cashew Cauliflower Stir Fry

Betty Ballard   06/11/2020 04:12

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 272
  • 😎 Rating: 4.5
  • 🍳 Category: Dinner
  • 🍰 Calories: 259 calories
  • Cashew Cauliflower Stir Fry
    Cashew Cauliflower Stir Fry

    Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, cashew cauliflower stir fry. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

    Simple Stir Fry Cauliflower with Carrot. Divide cauliflower and chicken stir-fry between plates and serve sprinkled with cashews. Do not discard the broccoli stalk; use a peeler to remove the hard outer layer then dice the remaining.

    Cashew Cauliflower Stir Fry is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Cashew Cauliflower Stir Fry is something which I have loved my entire life.

    Simple Way to Make Cashew Cauliflower Stir Fry

    To get started with this particular recipe, we must prepare a few ingredients. You can have cashew cauliflower stir fry using 20 ingredients and 10 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Cashew Cauliflower Stir Fry:

    1. Take 4 chicken tenders (cut into bite size pieces)
    2. Prepare 1/4 head cauliflower
    3. Take 1 cup raw cashews
    4. Make ready 1 shallot
    5. Make ready 1 clove garlic
    6. Get 1 Tbs grated fresh ginger
    7. Get 2 cups broccoli/cabbage slaw (Trader Joe's)
    8. Prepare 1/4 cup blend oil
    9. Get 3 Tbs sesame oil
    10. Get 1/4 cup soy sauce
    11. Take 4 chicken tenders (cut into bite size pieces)
    12. Make ready 1/4 head cauliflower
    13. Prepare 1 cup raw cashews
    14. Make ready 1 shallot
    15. Take 1 clove garlic
    16. Get 1 Tbs grated fresh ginger
    17. Prepare 2 cups broccoli/cabbage slaw (Trader Joe's)
    18. Get 1/4 cup blend oil
    19. Prepare 3 Tbs sesame oil
    20. Make ready 1/4 cup soy sauce

    This Cashew Tofu Stir Fry is simple to make a great vegan meal prep recipe! Serve it over rice, quinoa, or even on it's own! You know how much I love a good tofu stir fry so I wanted to make a cashew stir fry version of it and it's SO GOOD! This is great for meal prep and I'm excited for you to try it!


    Instructions

    Steps to make Cashew Cauliflower Stir Fry:

    1. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
    2. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
    3. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
    4. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
    5. Serve with rice of your choice. Enjoy!
    6. Heat blend oil in a wok over high heat. Add chicken tenders cook for 2 minutes.
    7. Push chicken towards sides of wok away from the center. Add sesame oil, garlic, shallots, and ginger. Sauté for 2-3 mins.
    8. Add cauliflower and cashews. Sauté 2-3 mins or until cauliflower is half way cooked. Then add slaw.
    9. Sauté for another 3 mins then add soy sauce, toss, and turn off heat. Add chili flake or siracha if you like.
    10. Serve with rice of your choice. Enjoy!

    Add cauliflower mixture to blender and puree until smooth. Serve soup topped with toasted cashews, a drizzle of oil, and several grinds of pepper. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes.

    As simple as that Guide to Prepare Cashew Cauliflower Stir Fry

    So that is going to wrap it up for this exceptional food cashew cauliflower stir fry recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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