Simple Way to Prepare Ivy gourd (kundru) stir fry

Theodore Carpenter   19/10/2020 23:12

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  • 🌎 Cuisine: American
  • 👩 1 - 4 servings
  • 😍 Review: 923
  • 😎 Rating: 5
  • 🍳 Category: Dinner
  • 🍰 Calories: 100 calories
  • Ivy gourd (kundru) stir fry
    Ivy gourd (kundru) stir fry

    Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, ivy gourd (kundru) stir fry. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

    Ivy Gourd is a healthy green vegetable also known as Kunduri, Kundru, Kundri, Hasiru giḍa, Aivi paṉṟi, etc in different languages. It is very good in taste. Kundru ki bhujia or kundru ki sabzi Bihari recipe is an ivy gourd stir fry Bihari style recipe.

    Ivy gourd (kundru) stir fry is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Ivy gourd (kundru) stir fry is something which I have loved my entire life. They’re nice and they look fantastic.

    Recipe of Ivy gourd (kundru) stir fry

    To begin with this recipe, we have to first prepare a few ingredients. You can have ivy gourd (kundru) stir fry using 10 ingredients and 5 steps. Here is how you cook that.


    Ingredients

    The ingredients needed to make Ivy gourd (kundru) stir fry:

    1. Make ready 250 gram Lvy gourd
    2. Make ready 1 small size onion chopped
    3. Get 2 green chilli chopped
    4. Make ready 1/2 spoon cumin
    5. Make ready 2 spoon oil
    6. Prepare 1/2 spoon red chilli powder
    7. Get 1/4 spoon turmeric
    8. Prepare Salt as per taste
    9. Prepare 1/2 spoon coriander powder
    10. Take 1/4 spoon garam masala powder

    This stir fry is healthy and goes well with plain rice or any gravy. You can make poriyal/stir fry with almost all veggies like beans,carrot, cabbage, chow chow/chayote, Mixed veggies, bitter gourd/pavakkai, bottle gourd, beetroot, okra,potato, broccoli, cauliflower, arbi/seppankezhangu. Ivy gourds are native to India, every house has their own version, yet in many parts of the country people are not familiar with it. Indian Ivy Gourd is a widely consumed vegetable, available in India through out the year.


    Instructions

    Steps to make Ivy gourd (kundru) stir fry:

    1. Wash and cut the ivygourd.
    2. Heat oil in a wok put cumin and green chilli when they splutter add the chopped ivygourd along with salt, turmeric, red chilli powder and coriander powder.
    3. Cook on medium flame.
    4. Once ivygourd is half cooked add chopped onion and cook until ivygourd and onions are soft.
    5. Finally add garam masala powder and switch off the flame.

    Called Dondakaya (Telugu) or Tindora/Tondli (Hindi) The dondakaya stir-fry has a nice crunchy texture with a mild spice-sweet nutty flavor due to the red chillis and peanuts and goes well with steamed white rice. Ivy gourd is familiar by different names like thondekayi, thondekai, tindora, dondakaya, kovakka, kovakkai and tendli. You can find many palya or stir fry recipes on this website like sorekai or bottlegourd palya, bendekayi or ladies finger palya, bittergourd sweet curry, thondekai palya, Mixed. The Ivy Gourd ,though small has a long list of cute ,funny and interesting names ; gentleman's toes, little gourd,little cucumber,Thai spinach,Scarlet Gourd,Tindora ,Kundru,Kovakka,Kovai,Dondakaya,Tondli etc etc and botanical names like Coccinia indica, Coccinia. Are you familiar with Ivy gourds?

    As simple as that Recipe of Ivy gourd (kundru) stir fry

    So that’s going to wrap this up with this exceptional food ivy gourd (kundru) stir fry recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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